What is Ashwagandha?

Ashwagandha is the flagship herb of Ayurveda, the traditional system of medicine from India. This herb has been known for centuries but is only now experiencing major growth worldwide because of a burst of recent studies in pharmacology.

For upwards of 4,000 years, the Ashwagandha root has been used in traditional Ayurvedic healing as a rasayana—or life extender—to bolster general health and well-being. Clinical studies are now supporting the use of Ashwagandha root extract to improve mental focus and boost physical performance.

BENEFITS:

• Helps promote a healthy response to everyday stress, over-work and fatigue
• Helps support normal levels of mental clarity, concentration and alertness
• Helps support normal levels of vigor and daily performance
• Helps enhance sports performance